Podcast #5: Daniel Ingram - Experiencing No-Self Part 2

Daniel discusses his personal experience of realising the truth of there not being a 'Self'

Daniel is an emergency room physician, author of ‘Mastering the Core Teachings of the Buddha,’ founder of Dharma Overground and holds an M.D., M.S.P.H. in Epidemiology, and B.A. in English Literature all from UNC Chapel Hill.

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DISCUSSION TOPICS
Realisation & Death

02:45 Can you lose realisation?
08:32 Realisation and death
13:00 Compassion, continuity & no self
15:20 No sense of ‘I’ is needed, yet maybe developmentally useful
18:00 Biological survival impetus and faster reaction times
25:27 Theory of mind and everyday reality
35:50 Busting the myths of enlightenment


42:12 No-Self teachings versus Universal Self
44:30 Why meditate after enlightenment?

Practise Guidelines

49:03 The many components self-enquiry
53:00 Noting fast and nonverbal noticing


The Dancing Wu Lee Masters https://en.wikipedia.org/wiki/The_Dan...
Spirituality Explained
https://spiritualityexplained.com/
Trauma-Sensitive Mindfulness https://davidtreleaven.com/
Cheetah House Online - Dr Willoughby Britton https://www.cheetahhouse.org/



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