I NEED TO GET FIT! This video is not an instructional video! It's more of an inner monologue/motivational video involving what I've been doing to get in shape for the coming season racing as Pinkbike's Privateer. If you're wanting to improve the fitness I recommend you get some professional help from a trainer to make sure you're doing the right things.

https://www.wardellcyclecoaching.com

Clips stolen from MTBcut, random gym compilations, weird tumblr posts, Pinkbike fail friday and cough cough cough redbull cough cough.
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Supported by: Santacruz Bikes, Fox Suspension, Shimano, Deity, Schwalbe, Leatt, Five Ten, Raceface Wheels, Cushcore

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My mountain bike coaching company: Sick Skills

WEBSITE: http://www.SickSkills.co.uk
FACEBOOK:   / sickskillsmtb  
INSTAGRAM:   / sickskillsmtb  

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Ben Cathro

FACEBOOK:   / bencathro  
INSTAGRAM:   / ben_cathro  
YOUTUBE:   / bencathro  

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Ben's Bikes:

DOWNHILL
Santacruz V10 CC 29" XL - http://bit.ly/V1029
Fox 49 Float forks with DHX2 shock - http://bit.ly/2Yd7Nhh + http://bit.ly/2TmoZgH
Shimano Saint brakes - http://bit.ly/2TpHd0Z
Shimano Saint Cranks - http://bit.ly/SaintCrank
Shimano Saint Derailleur - http://bit.ly/SaintDer
Schwalbe Magic Mary 2.35" SS DH Tyres - http://bit.ly/MagMary

ENDURO
Santacruz Hightower LT CC XXL - https://goo.gl/meo3ho
Fox 36 forks with DPX2 shock - https://goo.gl/d1vnhA, https://goo.gl/sEfdPv
Continental Der Kaiser and Der Baron Projekt Black Chilli Tyres - https://goo.gl/oGURI3, https://goo.gl/tJZ1QL
MudHugger Race - https://goo.gl/6mvWQd
Stans Notubes Flow S1 - https://goo.gl/ry6NGG
KS Integra 175mm Dropper - https://goo.gl/dUFnYb
Nukeproof Horizon Bars - https://goo.gl/6XMqMM
Nukeproof Horizon Pedals - https://goo.gl/3ePL4E
Nukeproof Neutron Stem - https://goo.gl/Qu3iuv
Nukeproof Horizon Saddle - https://goo.gl/6PpPbv
OneUp Components Bash Guide - https://goo.gl/xJai9o
Shimano SLX Drivetrain - https://goo.gl/3bCeNo
Shimano SLX Brakes - http://amzn.to/2jYDvvw

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Filming Equipment (These are affiliate links and if you purchase any items through them a small amount goes towards helping me make videos! Thank you!):

MAIN CAMERA - Sony a6300 - http://amzn.to/2gDTAVE
LENSES - (Tele: 18-105) https://amzn.to/2QHk4tp (Wide: https://amzn.to/2zWEIwf)
CAMERA ACCESSORIES - (Rode Video Micro) http://amzn.to/2xMLlOY (Joby Gorilla Pod SLR) http://amzn.to/2gDXwFL (Gobe Variable ND) http://amzn.to/2wCPc2g (BATTERIES) http://amzn.to/2eHQcvU
MAIN RIDING CAMERA - Sony FDRX3000 - http://amzn.to/2sZQmoK
GIMBAL RIDING CAMERA - Gopro 3+ Black - https://goo.gl/vjxFaL
RIDING GIMBAL - Feiyu Tech WG - http://amzn.to/2o9NQp6
360 CAMERA - Insta 360 One X - https://amzn.to/2QIi9EU
PHONE - IPhone 7 Plus - http://amzn.to/2gIpx2S
DRONE - Mavic 2 Pro - https://store.dji.com/product/mavic-2