今集入元朗食頹飯，再講吓啲兩性嘢。

Today's dish is a famous blue collar's meal in the Yuen Long district. And why is it when ladies friends get together, they like to battle it out between themselves.

一人份量 For one person
豬扒2塊 - 2 pieces of pork chop
醬油200毫升 - 200ml of light soy sauce
水200毫升 - 200ml of water
薑3片 - 3 pieces of ginger
蔥段 - 1 stalk of spring onion
八角2塊 - 2 star anise
冰糖2塊 - 2 rock sugar