02:18 Depersonalization From Weed
05:03 Obsessive Thoughts
06:10 "What if I'm losing my mind?"
09:30 Discipline + Structure
10:25 "This is exactly what happened 2 years ago"
15:05 "DP is happening FOR me, not TO me!"
18:00 Tyson Fury's advice on Depression
20:13 "I'm broken"
23:17 Speaking to friends about DPDR
26:40 Starting to recover
29:53 Ups and Downs are normal!
30:36 Constant Research
32:42 Can you REALLY get back to normal?
36:50 The DP Manual
39:36 Why did DP come back a 2nd time?
41:41 Advice for people with Depersonalization

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Troy is 23 years old and has gone through 2 separate bouts of Depersonalization Disorder. In 2019 he first developed DPDR, triggered by weed, which lasted about 6 months. But in 2023 the symptoms returned, and for another 6 months he experienced chronic feelings of unreality and persistent obsessive thoughts.

But fortunately Troy has since made a complete recovery! As he wrote to me in a recent email, "I'm a D1 athlete, I'm a man of faith. I've fully recovered from DPDR and I'd love to share my story!"

In this brand new extended interview Troy tells me all about his experience with and recovery from Depersonalization Disorder.