Taking myself on a solo date in Paris! Save 30% on your Native Sunscreen Pack - normally $36, you’ll get it for $25! Click here https://bit.ly/nativehitomi2 and use my codeHITOMI2

MY SOCIAL MEDIA -
IG:   / yaknowme_hitomi  
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm

Every now and then remember to treat yourself as kindly as you do others. Remember to take time basking in the nothingness amongst all the endless narratives or attachments, feel your truest self anchored in your breath, in the witnessing.

I also just want to highlight my privilege at being able to spend time simply doing kind things for myself around Paris.. Its wild! But I know that even when I was still finding my financial independence in NYC I would still make time for catharsis with myself. Did you know that doing nothing is the best cure for overwhelm? I would go to donation based yoga classes, free museum nights, hang out at parks and cook yummy meals for myself. Self care and self love doesn't have to cost money. Often self love looks like giving myself permission to feel into what's real and true without avoidance. It looks like showing up differently when I feel myself getting sad or creating a reasonable routine to ground myself. Really holding yourself so that you can be full enough to pour into everything else you love is much more of an inward experience that can be completely free.

TIMESTAMPS -
0:00-0:46 intro
0:46-3:03 updates & morning routine
3:03-5:08 post shower routine
5:08-6:50 making things intentional for myself
6:50-9:59 taking myself out on the town
9:59-10:18 work break cause were tying to find balance!
10:18-14:22 bath time | intimacy & reclamation
14:22-15:48 projector movie night