1. Asosiasi
2. Diding Sel (Lingkungan)
3. Latihan Beban
4. Pola Makan (Puasa. Low Carbs, High/Enough Protein, Good Fats, Natural/Whole Food)
5. Istirahat
6. Minimize Stress
7. Keimanan

#OrganiqueWater #AwetMuda #ForeverYoung #selfreliance #joy #love #peace #being #consciousness #bliss #alliswell ♥️