Today I'm sharing 7 simple living habits that help us become a more well-rounded person. These simple living habits are my foundation for making the most of everyday, enjoy life and feel well in my own skin.

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Chapters:
00:00 What even is "better"?
03:05 Body
05:05 Mind
06:30 Space
07:49 Growth
09:00 People
10:42 Community
12:12 Earth
13:32 How to