Let's make fermented sauerkraut! Here we start with fresh cabbage and use a 2.5% brine to make authentic, fermented sauerkraut. This is a healthy, probiotic food that has so many benefits that I can't begin to document them all. It's easy, healthy and delicious. If you have never had a true lacto-fermented food, this is where to start. Here we follow the entire process.

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Black Gumbo shares our suburban, backyard, sustainable gardening efforts. We work a small-scale, typical Zone 9a garden and raised beds, the kind of gardening accessible to all. We tend to take the slice of life approach and hope you will enjoy our family, our dog, our cooking, our adventures, and occasionally some commentary and advice. We love family, joy and friendship, and we invite you to enjoy these things with us!

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