Published On Oct 27, 2016
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I realized that diet and exercise alone would not result in sustainable weight loss, so when I addressed the root cause of my emotional eating, which was a lack of self-worth, then I fixed my weight issues.
#mooncho #yinandyangliving #yinyang #yinandyang #emotionalbalance #emotionaleating #selfconfidence #bingeeating #weightloss #weightlosstips
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Also Watch: WHY I FORGIVE MY FATHER: http://bit.ly/261lRf1
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