Nutritious Movement Improvement teaches basic alignment and self-assessment so you can scale corrective exercises to your body and your needs, whether you’re a layperson, an athlete, or a movement professional. This course will get you moving in new ways, toes to head and neck, but you can pick where to start and how far you want to go.

More about Nutritious Movement Improvement: https://www.nutritiousmovement.com/pr...