The Numbers of Running a 9.69 - Tyson Gay 100M Sprint
How To Run Faster - By Performance Lab How To Run Faster - By Performance Lab
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 Published On Sep 29, 2017

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In this video I breakdown Tyson Gays 100M Sprint but I do something different than usual. What I go in-depth on is the numbers of running a 9.69 100M Sprint. Let us know what you think.

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0:00 Introduction
0:53 Tyson Gay Speed Breakdown
1:38 Tyson Gay speed actual computation
4:40 Tyson Gay arm swing and foot contact time
7:40 Tyson Gay stride length
8:05 Conclusion

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