Creatives have a tendency to take on way too much under difficult conditions. And, many of us have a hard time asking for help and making space for ourselves. Before you dive headfirst into the Fall, let’s take a moment to pause and hear from Erayna Sargent with Hooky Wellness, your starting point for burnout relief.

Creative Convos are part of Charlotte Is Creatives Creative Entrepreneurs Initiative, powered by support from Wells Fargo, Mecklenburg County, ARPA, Aspire Community Capital and the Do Greater Foundation.