📝What Gyum Choi is making
👉 https://bit.ly/GyumBIO
① Diet practical guidebook ‘STILES MEPP Playbook’ (available for free download on the above link)
② 12-week lifestyle planner ‘STILES Diet Planner’
③ Kyobo Bookstore’s No. 1 diet book in the diet category, ‘Diet Science 2022’
④ ‘Diet Science Class’, a health lecture recognized by doctors
⑤ ‘Zero Tortilla’ & ‘Zero Morning Bread’ & 'Gluten-Free Rice Noodles' that will make your diet more flexible

📝 If you want to participate as a guest in the second half of the year shoot, try applying through the link below. https://zerofighterz.typeform.com/to/... (Currently, the cumulative number of applicants is over 1,000 so it may take some time before you get invited.)

⏰ Time Stamp
00:00 Intro
00:58 Woman's health issue
05:19 Habit change
10:26 Constipation, menstruation change
15:44 Difference in fasting ability
17:36 Daughter's gut health
18:32 Skin, edema, hair loss
22:12 Diet tip
24:49 Food coma
25:05 Total crisis
33:00 Habit change
39:26 Smoothie