In this video, Miguel Bautista is back to have an honest conversation about our ME/CFS recovery journey, barriers to recovery, and his latest program, Recovery Jumpstart that helps people with ME/CFS get unstuck.

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HOW TO CONTACT & FIND OUT MORE ABOUT MIGUEL:
👉 YouTube: CFS Recovery    / @cfsrecovery  
👉 Instagram:   / cfsrecovery  
👉Book:
USA - https://www.amazon.com/Thriver-Not-Su...
UK - https://www.amazon.co.uk/Thriver-Not-...
CANADA - https://www.amazon.ca/Thriver-Not-Sur...

KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💌 Sign up for my newsletter - https://mailchi.mp/3bd95045319b/raela...
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🐥 Twitter -   / raelanagle  

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TIMESTAMPS

00:00 Meet Miguel!
02:00 Miguel’s full recovery story from severe ME/CFS
04:43 What Miguel’s doctor understood that saved him
07:25 Miguel’s recent insights about what helped him recover
09:38 Raelan’s recent insights about what helped her recover
17:07 The challenges faced once recovered
20:00 Why people sometimes might get stuck at 70% recovered
27:30 Incredible health recovery stories
31:54 What is Recovery Jumpstart?
35:17 Some common barriers to recovery
40:13 Resources available now
42:57 How to deal with haters & not get triggered
49:15 Miguel’s message for people facing health challenges
51:55 Outtakes

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue