Easily the best chili I have ever had. Quick, Balanced, and Tasty. See what you think…

⚪FULL RECIPE⚪

~ INGREDIENTS ~
- 1 shallot or ½ onion, diced
- 2-3 cloves of garlic, minced
- 2 medium carrots, roughly chopped
- 1 bell pepper, roughly chopped
- 1 medium zucchini, roughly chopped
- 1 jalapeño, ribbed and diced
- 1 28 oz (793 g) can of CRUSHED tomatoes
- 2 15 oz (425 g) cans of chili beans (or pinto beans)
- 1 lbs (453 g) of 85/15 ground beef
- 1 lbs (448 g) of 93/7 ground turkey
+spices+
- 2 tsp (12 g) salt (or to taste)
- 1 Tbsp (8 g) cumin
- 1 Tbsp (8 g) ancho chili powder
- ½ Tbsp (4 g) onion powder
- ½ Tbsp (4 g) garlic powder
- ½ Tbsp (6 g) paprika, smoked preferably
- pinch (½ tsp) oregano
- 1 ½ tsp (3 g) black pepper
- 1-2 Tbsp worcestershire sauce
- 6 oz (½ can) of lager or light beer (can use other alcohol or water, if preferred)

~ INSTRUCTIONS ~
- Prep the veggies
- Set the crushed tomatoes and beans in a pot on a low simmer and check on regularly
- Sear and cook the meat in a skillet
- Add the spices to the meat and heat until fragrant
- Deglaze the skillet with worcestershire sauce and water or alcohol of choice
- Add meat mixture to the pot
- Soften the veggies in the pan before adding to the pot
- Stir together and let sit for 5-10 minutes.
- Enjoy

~ MACROS ~
PER SERVING (5 Servings)
Cal: 625
P: 48.8g, C: 55.2g, F: 20.2g


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