By supporting her body’s ability to self heal Terese Millhouse achieved a full recovery from 7 years of moderate to severe chronic fatigue and 20 years of fluctuating Hashimotos symptoms.

The combination of supporting her seriously ill husband and caring for her young daughter meant Terese always put herself last. Seeking counselling and finding ways to relax, despite her life stressors, calmed her fight or flight response, made her mood lift and allowed her body to respond positively to other healing strategies. Within six months of implementing nutritional changes and removing environmental toxins she experienced significant improvements.

Passionate about helping others on their fatigue recovery, Terese became a certified wellness, nutrition, and empowerment coach. Her wellness clinic, From Chronic to Cured Wellness, has received national recognition. In June 2023, she released a new book ‘From Chronic To Cured’ where she shares her own recovery story intertwined with the 4-step holistic method she used to recover.


0:00 Overview of Terese’s health journey
1:35 Dealing with stress
3:20 Nutrition
4:57 Reducing environmental toxins
6:24 The improvements after 6 months
7:48 Be your own superhero


Terese’s website: https://linktr.ee/fromchronictocuredw...
Terese’s book: https://amzn.to/3LmaXtn
Terese’s social media handles: @fromchronictocuredwellness (Facebook, Tiktok, Instagram)

Mentioned in the video:
Nutritional cleanse in the Thyroid Healing book by Anthony William
https://amzn.to/3F4hPbf



LIVING WITH ME WEBSITE
https://livingwithmecfs.co.uk/

CFS RECOVERY PROGRAMS
Free downloadable guide to 6 of the most popular recovery programs
https://livingwithmecfs.co.uk/me-cfs-...


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Living With ME CFS

We share practical tips, helpful resources and recovery stories for people living with myalgic encephalomyelitis chronic fatigue syndrome and Long Covid.

Whether you identify as a spoonie, chronically ill, disabled or as having an invisible illness you are welcome in our community. Think of us as on online chronic fatigue support group.

We share alternative treatments for chronic fatigue syndrome. This includes chronic fatigue syndrome therapies which are holistic and scientific.

People talk about the CFS symptoms they experienced and the chronic fatigue treatment they tried. They share how to cure chronic fatigue syndrome naturally. Their ME CFS recovery story will inspire you with your chronic fatigue recovery journey.

We understand healing chronic fatigue is your priority. We do our best to provide tips for everyone from those living with mild chronic fatigue to those with severe ME CFS.

And let's not forget about chronic fatigue in children. Losing your childhood to this debilitating illness is one of the cruelest things that can happen. Hopefully some of the advice we share will help facilitate their recovery from chronic fatigue syndrome.



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