In this video, you can see how you can use balloons to improve your volleyball skills. These exercises are improving volleyball ball control, speed, coordination. Kids are very motivated to do these drills because they find them very amusing!
For more volleyball training and interesting exercises, check out our other videos!

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Music:

Song1: Kozah - Cali4nia [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Cali4nia
Watch:    • Kozah - Cali4nia | Future Bass | NCS ...  

Song2: Kozah - Paradox [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/paradox
Watch:    • Kozah - Paradox | Electronic | NCS - ...