yoga is life. yoga leads you to permanent happiness. yoga maintain your physical and mental fitness.
hatha yoga or ashtanga yoga, knowlege or yoga of wisdom & baithi yoga means yoga of devotion all are equally important.

Please visit https://manjuyoga.com to keep completely fit both physically and mentally.
All your physical and mental queries will be answered by joining in our programs.

also visit ryoga.in

Manju yoga
A complete yogic practice for both physical and mental health. Free sathsang everyday. Anyone can ask any questions there
https://t.me/manju_yoga