Tone your abs and booty with ease using just dumbbells! This effective at-home workout will have you feeling fit and confident in just 15 minutes. Join our morning live zoom workouts with virtual coach DejaFit and the FitQueen Team for a fun and interactive fitness experience. Access hundreds of free workouts on our YouTube page, or take it to the next level and join our live zoom sessions on Monday, Wednesday, Friday, and alternating Saturdays.

#AtHomeWorkout #Dumbbells #Abs

Ebook now available on Amazon 📕😃:
The Art of Waist beads: https://www.amazon.com/dp/B0BRTRMV9S/...

Use my referral code to get started with the live workouts :

https://www.fitqueenteam.live/pages/j...

The pre-workout I currently drink is:

https://www.hernutralife.com/products...

I would love to connect with you in the comments but if your are feeling shy a ❤️❤️❤️ is just fine😃.

Follow me on my other Social Media:
Tik Tok: www.tiktok.com/@mireinajewelry
instagram : MzRayy2.0
Facebook group: Plus Size and Fit


Don’t forget to subscribe to my channel

#fitness #fitnessmotivation #homeworkout