7 factors for healthy living. The Ultimate Health Blueprint.
Transcript: https://www.bosanquethealth.com/post/...

Factors:
1. Getting our body clocks on the right schedule
2. Movement and exercise
3. Nutrition
4. Stress
5. Community
6. Unique circumstances
7. Environmental insults

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Dr Philip Bosanquet
The Low-Tech Lifestyle Medic

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