Dive into Capoeira's mysterious history, exploring its roots in 1500s Brazil, the struggles of enslaved Africans, and its evolution from outlawed expression to a global sport, shaped by charismatic masters.
you can buy the book here - https://amzn.to/3IBy69u the little book of capoeira by mestre nestor

Learn How to Coordinate Hands and Kicks Effectively for FREE : https://guide.capoeiralifecourses.com...


Capoeira for Beginners
   • Capoeira for Beginners - Day 1: Ultim...  

Step-By-Step Guide to Becoming a Capoeira Angola Expert
   • How to master Capoeira Angola Part 1  

What is the HARDEST Capoeira Acrobatic Move?
   • What Is The HARDEST Capoeira Acrobati...  

Ido Portal And Capoeira
   • Can I Copy Ido Portal’s Capoeira Flor...  

How to play the Berimbau
   • Capoeira Music-How to Play Berimbau (...  

Tricks for Capoeira Attacks
   • Tricks for Capoeira Attacks(distance ...  


My Online Courses:

Capoeira Beginner’s Library:https://www.udemy.com/course/capoeira...
Capoeira Miudihno:https://www.capoeiralifecourses.com/c...
Capoeira Angola Library:http://capoeiralifecourses.com/
Capoeira Takedowns & Fight Techniques:https://www.capoeiralifecourses.com/c...
Learn The Strongest Kick Across Every Martial art:https://www.capoeiralifecourses.com/c...

The Complete Capoeira Collection(Includes Every Course):https://www.capoeiralifecourses.com/c...



Interested in teaching capoeira to kids?


Capoeira Kids Library::https://www.capoeiralifecourses.com/c...




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Business Email: [email protected]

I'm Tom Mandinguero Polonsky, I have been teaching Capoeira for almost 2 decades to everyone from beginners to world champion athletes.

#capoeira #mma