In this video, I'm going to talk about 7 Healthy Habits of Okinawan people:)

0:00 Opening
0:31 Christal
1:51 Food
4:00 Ead moderately
6:22 Alcohol
10:05 Moving around
11:56 Kind
13:09 Social connections
16:13 Nankuru Naisa !!!
19:38 Ending

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MUSIC:
・Epidemic Sound

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This is her (Christal Burnette) company!
If you are interested in it, please check it out!

・Haitai
▶︎https://haitailife.com/

・Christal Burnette - Haitai Longevity
▶︎   / @christal.haitai  

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FACEBOOK   / mizuno.akihito​  

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If you’d like to talk, feel free to email me at [email protected] I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...