Outside Heel Hook Mechanics with Dr Lachlan Giles

Arm bar from Side Control by Gilbert Burns

Exposing BJJ

Heel Hook Entry

Half Guard To Heel Hook - ZombieProofBJJ (NoGi)

Heel Hook Guide - Positions and submissions

Attacking from Bottom Mount: The Transition to Ashi Garami

The Most Painful No Gi Side Control by Josh Barnett

3 Back Takes From Mount Using The Gift Wrap Control

Escape Side Control and Take the Back by Raryon Gracie

Gianni Grippo RIPS a heel hook at Emerald City 😳

I challenged a judo master (ft. Shintaro Nakano)

Eddie Cummings - How to Escape the Inside Ashi Garami Heel Hook

Side Control Bottom Triangle by Braulio Estima

THE CORRECT WAY TO DO A MOUNTED ARM-BAR | Ffion Davies

Butterfly Guard To Knee Bar - BJJ Techniques by Tom DeBlass

Butterfly Back Take by Adam Wardzinski

INCREDIBLY TIGHT Triangle From the Back - Jordan Preisenger

Inverted Arm Bar by Marcus Buchecha Almeida