► BETTERHELP: If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/ashlynneeaton for a discount on your first month of therapy.

If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:   / addressing_the_betterhelp_concerns_headon_...  

Today we’re talking through 10 tiny things that you can do before 2025 to improve your life. These are some of the activities and habits that I’ve already begun implementing or want to start to implement to finish the second half of 2024 well. 🤍

► 10 WAYS TO IMPROVE YOUR LIFE IN 2024
» How to end the year well [0:00]
» Protect your rest [0:26]
» Find new rhythms [1:40]
» Watch more sunsets [2:31]
» (Re)commit to healthy eating [3:34]
» Get unstuck [4:27]
» Evaluate your spending [6:03]
» Make a bucket list [6:48]
» Plan a getaway [8:03]
» Make a game plan [9:06]
» Practice presence [9:54]
» My encouragement to you [11:05]

► WHAT I’M WEARING
» Striped sweater: https://bit.ly/3MPUn5n
» Paper clip necklace: https://bit.ly/4dS763q

► GET BEHIND THE SCENES & MORE ON INSTAGRAM 🫶
» Instagram:   / ashlynneeaton  

New here? Welcome to my channel! I post videos every week about simple and intentional living. If you’re looking to embrace simplicity or just appreciate how life can be better with less, be sure to subscribe!

► GET CONNECTED
» Website: https://ashlynneeaton.com/
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► THE SIMPLE GUIDE TO DECLUTTERING YOUR HOME ✨
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► INTENTIONAL LIVING FAVORITES
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► FTC
» This video is kindly sponsored by BetterHelp. All opinions shared are my own. Some of the links above are affiliate links and when you use them they help support me and my channel! 🤍