The Ultimate Step and Punch Instructional Video. Tom Yankello of the  @World Class Boxing Channel  teaches you properly on how to step and punch which is so vital and imperative in this sport. In this boxing drill, you will throw 8 punches in each direction. Every punch that is thrown, when it is extended that is which foot is to hit the ground. Tom demonstrates how you synchronize your feet and hands so that you know when each one should land. Danny throws 8 punches moving forward and then shows you which hand and foot you should bring back so that you can do the 8 punches moving backwards. He shows you how to maintain proper feet spacing when performing directional movements so that you have a strong foundation to throw your punches. Tom provides instruction on which foot is to move first, how to move your feet and punch, and how to practice this in an 8 punch drill that has you moving in multiple directions. Tom also provides instruction to show you how to correct common mistakes. This is an incredible instructional video. Tom's current instructional videos for sale at www.worldclassboxinggym.com include footwork. He will soon be releasing a series on the heavy bag and a series on shadowboxing that include an incredibly detailed footwork instruction. You won't want to miss it!

0:00 Introduction
0:48 Hitting a Baseball
1:15 Synchronize Feet and Hands
4:10 Forward & Back with the 1-2
5:09 Correcting Common Mistakes
6:11 Lateral Footwork, 1-2
7:00 Putting It All Together
10:45 It's a Step, not a slide!
12:48 Danny Demonstrates

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PLAYLISTS AND BOXING SERIES
Secret Moves in Boxing:
   • Playlist  

Creating openings and set ups for knock outs:
   • Creating Openings and Set Ups for Kno...  

Vital Punching Targets:
   • Vital Punching Targets Series  
Boxing Film Study:
   • Vital Punching Targets Series  
Technique Builders:
   • Technique Builders for Fighters  

Mike Tyson Shifts, Switches and Set Ups:
   • Fight Like Mike Tyson  

How To Defend And Counter A Left Hook:
   • How To Defend and Counter a Left Hook  

How To Defend and Counter The Right Hand:
   • Playlist  

Tom Yankello's Padwork Drills:
   • Tom Yankello's Padwork Drills  

Fight Like Lomachenko:    • Lomachenko's Secret | Using Distracti...  

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