The Fundamentals to Gain Inner Peace, Wednesday Nights with Coach Menachem #134


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In this video, we’re delving into a sensitive and important topic: how to connect with your wounded inner child, especially when it struggles with trust and feels hesitant. 🌈

If your inner child is hurting and mistrustful, you might find it challenging to build a connection and begin the healing process. In this video, we’ll explore:

Understanding the Wounded Inner Child: Recognize the signs of a wounded inner child and why trust might be a major issue.
Building Trust: Techniques to gently rebuild trust and establish a compassionate relationship with your inner child.
Healing Through Compassion: How self-compassion and empathy play crucial roles in addressing past hurts and fostering a connection.
Practical Exercises: Simple, effective exercises to engage with your inner child and start the healing journey.
We’ll provide actionable steps, helpful insights, and supportive guidance to help you navigate the complexities of connecting with a wounded inner child. Whether you’re just beginning or seeking new ways to deepen your healing process, this video offers valuable tools and encouragement.

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Join us as we work together to heal and nurture our inner selves. 💖