Published On Dec 29, 2023
The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st31
0:00 Super Charge Your Metabolism
3:37 Slow vs Broken Metabolisms
6:54 Tip number 1
11:50 Tip number 2
14:49 Tip number 3
17:03 Tip number 4
19:13 Final Tip
21:01 Dr. Mike Rating
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