Published On Mar 12, 2023
Mind Pump TV is back after a long break! In this video (The 3 Reasons WHY Your Deadlifts Sucks & How To FIX IT!) Brayden Barrett (@looklikeyoulift) explains his 5 step system for the perfect deadlift setup, a quick-fix for rounding the back during the deadlift and footwear. If you're deadlift sucks and you're not sure why, try Barrett's setup for the deadlift, do some supermans before you lift (explained in this video), and maybe even give the controversial weightlifting shoes a try!
Chapters:
00:00 Intro
00:11 The Perfect Deadlift Setup
01:11 The Biggest Error In The Deadlift
02:10 Deadlifting with A Weightlifting Shoe
03:14 Video Overview
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