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Annamayya Sangeetha dhyanam:
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ఆత్మజ్ఞానం| Thatavarthi Rajyalakshmi:    • ఆత్మజ్ఞానం| Thatavarthi Rajyalakshmi ...  
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Athmayanam Series:    • Video  

Breath is your ONLY Teacher.

Posture of Meditation

Sit in a comfortable position | Clasp your hands | cross your feet | close your eyes | Relax your body!

How to Meditate?

Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath.

About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses.

The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world.

Come forward and share your Meditation Experiences |
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