Half marathon training has become a hot topic in my YouTube space, lol. In today's video, I'll be sharing my thoughts, things I struggled with & solutions I came up with for training for my first week. Overall, I do not regret committing to this, it has been a good challenge. Hope you enjoy it!
- Chels

1:11 Fuel
3:11 The Importance of Sleep
3:51 Programmes Are Just a Guide
5:31 Call a Friend