In this debut episode of Queenshipt Podcast, we dive into the emotional toll of people-pleasing and the hidden costs it can have on your mental and emotional well-being.

As women, we are often taught to prioritize others' approval over our own self-worth, leaving us feeling drained, undervalued, and disconnected from our true selves.

Join me as we explore how to recognize these patterns, break free from the cycle, and embark on a transformative journey toward self-love. It's time to reclaim your power and learn how to prioritize your own happiness. You deserve it!

@Queenshipt

0:00 – A Good Day and Welcome to Queenship Studio
0:09 – Introduction to the Podcast
0:13 – Empowering Women
0:18 – The Origin of the Podcast
0:44 – People-Pleasing Habits in Women
1:23 – Healing and People-Pleasing
1:34 – Avoiding External Validation
2:11 – Bending Over Backwards for Others
2:39 – The Dangers of People-Pleasing
2:47 – Using Others for Validation
3:42 – Emotional Security
4:03 – Working to Gain Love and Approval
4:22 – Family and Unconditional Support
5:16 – The Importance of Self-Love
6:22 – Topic Introduction: The People-Pleasing Syndrome
7:12 – Musical Interlude (Intro Song)
10:28 – Let’s Get Into This
11:00 – Strength vs. Emotional Expression
12:01 – Being Secure in Yourself
12:19 – The Selfishness of People-Pleasing
13:00 – Family Dynamics and Self-Worth
15:14 – Shifting Your Perspective on Self-Worth
16:24 – Fighting for Love is Unnecessary
17:21 – Background Noise: The Little Fan
18:00 – The Unconscious Selfishness of People-Pleasing
19:02 – The Desire to Be Accepted
19:47 – Opinion: Certain People Don’t Deserve You
20:24 – Good-Hearted People Deserve Better
21:13 – Prioritizing Your Own Needs
22:06 – What True Family Support Looks Like
23:12 – You Deserve Better
24:04 – Can You Afford to Reconnect Emotionally?
24:52 – Stress is a Silent Killer
25:29 – Relationships Shouldn’t Revolve Around Insecurities
27:02 – Wishing You the Best in Your Journey
28:12 – The Unacceptability of Fighting for Love
29:00 – Misery Loves Company, Choose Your Happiness
29:54 – A Love for Seeing People Happy