[ HD ] 💃🏽 Banana ft. Shaggy - Conkarah (DANCEHALL, ZUMBA® TONING Fitness Dance Class 2020) w/ Farida
Zumba Fitness Classes with Farida Zumba Fitness Classes with Farida
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 Published On Oct 31, 2020

#video #banana #squats #zumba #toning #2020
My 3 types of Virtual Classes:
Zumba® Fitness: https://fitness-schedule.com/dance-wi...
Move yuh wais: https://fitness-schedule.com/african-...
Get Tight n' Toned: https://fitness-schedule.com/faridas-...

Hey guys! Gear up for this leg workout coming at you right here. This is going to work your legs, butt, thighs, and shoulders. By the end of the song you will have completed 130 leg compressions;) Get down low, keep your heels planted on the ground, smile and have some fun with it. If you get tired along the way - give a little wine or two or four lol! See you in the next video.

If you enjoyed this video please do hit the like button, comment and share. I try my best to upload videos in HD sound and video. Check out my 80 minute BeastMode-L playlist which will get you sweatin' hard. It's a fun workout that will not only give you cardio but you will tone your lower body as well. This video will be on that list:) Work out with 1-2lb weights for a higher calorie burn. Enjoy!

If you didn't get a chance to subscribe yet you can click here:
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I'd love to hear from you, so comment below if you want.
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My Virtual Class Schedule:
My Class Schedule: https://calendly.com/virtualbookinghu...

Check it out and see what times work for you. Eastern Standard Time (EST)

HQ Zoom Backgrounds:
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Cotton Masks:
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Teespring Graphic T's/Leggings/Masks:
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https://teespring.com/stores/da-12-in...

All Music presented in this video was paid for in full and downloaded legally. I have no intent to sell, all rights to the producer and respected label owners.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Please be sure to consult your physician before engaging in any of the workouts on this channel. If you are pregnant, listen to your body, and drink 3L of water per day minimum and consult a doctor as well. Have and incredible time! Stay Safe out there!

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