In this video, I talk about how to release trapped emotions in the body. I also reveal 4 methods that have helped me a lot and allowed me to release my trapped emotions.

Be sure to like, subscribe and share with friends 💚

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BREATHWORK RECORDING: http://yourfriendinspirit.blogspot.co...
FREE GUIDED MEDITATION (REDUCE STRESS): https://www.olivercowlishaw.com/freeg...
WEBSITE: https://www.olivercowlishaw.com/
BOOK A FREE CALL WITH ME: https://calendly.com/ocowlishaw/clarity

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Credits
MUSIC = Susumu Yakota - Saku
https://susumuyokota.bandcamp.com/