“The measure of intelligence is the ability to change” so, yes! During semester 2, I started to adopt new habits and my fav are the habits I practise every morning;

Waking up early, as early as 4am has allowed me to utilise my wee hours to prepare for the day. I...
⭐️ Perform Tahajjud Prayer (for rizq and spiritual strength and sayang kalau tinggal haha)
⭐️ Study (fresher body and mind thus easier to absorb anything I read)
⭐️ PLAN! A to-do list is highly essential for me to make sure every work is kept on track and for things to run smoothly.
⭐️ Keep track of journal writing (this is also a way for me to address my problems & negative thoughts, do some self reflections on my strengths and weaknesses—to improve on the bad ones!)
⭐️ Do simple morning workouts & yoga (i love yoga so much! it improves alertness, flexibility & balance)
⭐️ Meditate (reduce negative emotions, lessen stress & increase self-awareness. so relaxing~ u should try!)

Hope these college routine can help you to develop too—mentally, physically and spiritually. Always remember that if you want to master a habit, the key is to start with repetition, and not perfection. So be consistent in working on getting a productive day, every day.

Thanks for watching! 🤍
Dont forget to subscribe to me & share this video w those who are interested to pursue science courses okie hihi

And for more information on YTP and Kolej MARA Kulim (if you’re interested in taking medicine, pharmacy, dentistry, and Physical Science fields also), you can visit these websites :

YTP Mara Scholarship :

https://www.mara.gov.my/en/young-tale...

https://online.anyflip.com/oxlss/wihd...

Kolej MARA Kulim : http://www.kmkulim.edu.my/v4/