Don't Waste Time, Live Fully, Without Regrets,
Transform Your Life by Aligning Mind, Body, and Actions,
From Meditation to Motivation,
Master Shi Heng Yi

*** audio only, to relax our eyes and only listen and be more focused on the message than on the images. This is a good way to calm and enter in a more creative state, where we can improve and understand more, also come up with new ideas or solutions for progress, maybe sometimes finding out where the problem is.

Special Thanks to Lewis Howe & Master Shi Heng Yi

original interview, source here:
   • Shaolin Master REVEALS The Secret To ...  

Lewis Howes Youtube Channel:
   / @lewishowes  


Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

For the full training experience, please have a look at the latest project of the Shaolin Temple Europe:
➡ https://shaolin.online
https://www.shihengyi.online/

More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
https://shihengyi.online
➡ Facebook: / shihengyi.online
➡ YouTube: / shihengyionline

If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here
➡https://bit.ly/3e13woW
Special Thanks to
Master Shi Heng Yi
& Shaolin Temple Europe

songs licensed with soundstripe.com & artlist.io
Moments_Not_Our_Time_instrumental
The_Stolen_Orchestra_It_Will_Come_Back_background_vocals
Moments_Morning_In_Solace_instrumental
IamDayLight - Believer
Moments_Renewed_instrumental

0:00 Life should be driven by conscious decisions, not external influences.
0:29 Discipline is key to unlocking your full potential.
0:49 Life should be in your hands, not outsourced to external forces.
1:00 Weakness is allowing anything other than your conscious decision to drive your life.
1:46 Stop planning excessively and embrace the unknown.
2:13 Energy manifests when focused through intention and thought.
4:21 The power of the mind can create both positive and negative realities.
4:30 Identify your habits and replace them with the ones you want.
7:03 The worst regret is wasting your lifetime and potential.
8:48 Self-mastery comes from full responsibility over your life.
10:00 Align your thoughts, words, and actions for clarity and power.
12:02 Awareness opens up possibilities; stay awake and clear.

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