Description: Are you always serious and uptight, struggling to find joy in everyday life? In this video, we explore the negative impacts of being overly serious, from increased stress to loss of intimacy with life. Learn why rigid ideologies and societal expectations can make you feel heavy and confined. Discover practical tips on how to embrace flexibility, enjoy the present moment, and regain a sense of balance and fun in your life. Watch now to start living a lighter, more fulfilling life!

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🗿 This video is created by Aman Varma Psychologist.

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