My new book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom," has launched. If you suffer from anxiety and are interested in an anxiety relief method based on ancient wisdom, you should check it out at https://mikeguarneri.com/book.

Also, please be sure to join my e-mail list at ⁠https://mikeguarneri.com⁠.

My Guide Book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom," is coming out in April!

Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient, pagan, occult, and other traditions, beliefs, ways, and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.