This morning we discussed Infrared lights, practiced Crosscrawl and the Meridian Brush, and had a little bit of fun as always!

Mentioned:
✨https://the-pha.org/your-health/pha-h...
✨Dr Berg on Melatonin:    • The MOST POWERFUL Antioxidant Is Mela...  
✨‘Red Light Therapy’ by Mark Sloan
✨https://t.me/junetranmerwellbeing

We'd love to have your feedback and ideas. Please contact the presenters directly (listed in the YT description) or email [email protected]

For more information please contact the Wellbeing team directly:

Helen Gibson: https://www.authenticdiscovery.co.uk
June Tranmer: https://www.linktr.ee/JuneTranmerWell...
Robyn Treen: [email protected]
[email protected]

Kerry Turner: [email protected]

⬇️ Weekly news & events ⬇️
🍏 Wellbeing Wednesday - Every Wednesday at 7.30am. This is a weekly themed educational hour with opportunity to ask questions and interact.
Please register in advance for this meeting:

https://us02web.zoom.us/meeting/regis...

⭐️ Please be aware by joining this zoom you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

🎤 Interviews/Roundtable Discussions - Weekly educational interviews and discussions with a range of experts across the field of health.

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