A heat warning was issued yesterday.

As soon as you go outside, you're in the bath
I felt that way.

I hope you all take care of your summer health.ㅠㅠ

-
Make sure you make and try the chickpea bean noodles!
It's a bit cumbersome to soak the beans and boil them
It's savory and rich in protein, so it's good for your health.

I heard that chickpeas are so good for diabetes!
It's also famous for diet foods,
I think it's also a good bean for those who take care of their diet.

I put it in salad or brown rice
It's good

And like a chickpea
It's called a chickpea because it looks like it
(laughs)

0:00 Highlights
0:25 Morning greetings, ventilation
2:02 Plant observation
3:16 Coffee and snacks ready
5:05 Schedule Organization
6:08 Design of 'Dishan' business