-Welcome to the Hamza Shoaib Show, where we explore the stories and insights of inspiring people from different walks of life. In this episode, I have a candid conversation with Mary Parvaiz, a psychologist and wellness consultant who grew up as a Christian in Pakistan. She shares her journey of overcoming discrimination, violence, and trauma, and how she found her purpose and passion in helping others heal and thrive.

She also gives some practical tips on how to cope with stress, anxiety, and depression in these challenging times. This is a powerful and emotional episode that you don’t want to miss.

Tune in and let me know what you think in the comments below. And don’t forget to subscribe and hit the bell icon for more amazing content. Thank you for watching!



• Chapters:
00:00:00 Introduction
00:08:00 School life as a Christian
00:18:25 Considering Christians as "paleet"
00:30:47 Lack of Islamic knowledge
00:43:38 White Christians are welcome in Pakistan
00:57:51 Impact on career choices
01:03:48 Major Psychological Issues for Pakistanis
01:15:08 Politics and Culture in Pakistan
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