Published On Premiered May 20, 2024
Hey y'all! In today's video, we are discussing how to overcome gym anxiety. I was so insecure about my body after having my daughter and that feeling lasted for YEARS. I had gained so much weight than what I was used to and I just wanted my body back. I was soooo intimidated and anxious when starting the gym but these tips helped me to overcome those feelings. Hope this helps!! :))
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