Breaking the Cycle of Generational Trauma in Latino Families

Welcome back to another enlightening episode of our podcast series. Today, we have the privilege of discussing a critical but often overlooked topic: generational trauma, specifically within Latino families. Our guest, Priscilla Gutiérrez, lends her expertise and personal experiences to this in-depth conversation.

Generational trauma has a profound impact on Latino communities, affecting family dynamics, individual well-being, and collective resilience. In this episode, Priscilla Gutiérrez addresses how this form of trauma manifests itself within Latino families and shares strategies for breaking the cycle.

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Time Stamps
00:25 Start of Show
00:43 . Can you start by defining generational trauma and its impact on individuals and communities, particularly among Latinos?
01:26 How do generational patterns of trauma and resilience manifest within Latino families, including your own?
02:55 "Can you share a personal experience or example of how generational trauma has affected your family and yourself?
06:33 When did you notice this trauma effecting you/
07:44 How can Latinos begin to recognize and acknowledge the generational gifts and strengths that are often hidden beneath the trauma?
09:52 What are some common maladaptive coping mechanisms that you've observed in Latino communities as a result of generational trauma?
11:35 How can Latinos begin to recognize and acknowledge the generational gifts and strengths that are often hidden beneath the trauma?
13:27 What role does intergenerational communication play in addressing generational trauma within Latino families?
15:30 Are there specific cultural or societal factors that exacerbate generational trauma within the Latino community, and how can they be addressed?
17:53 . Can you discuss the importance of healing and self-care within the context of breaking generational cycles of trauma?
20:24 How can storytelling and sharing family histories help in the process of healing and reclaiming generational gifts?
22:14 How did you get into this field?
24:10 Are there any specific cultural practices or traditions within the Latino community that can be harnessed to promote healing and resilience?
28:45 Can you share success stories of individuals or families within the Latino community who have effectively broken the cycle of generational trauma and embraced their generational gifts?
31:41 In your experience, how can education and awareness campaigns help reduce the stigma around discussing generational trauma in Latino families?
38:25 What are Micro-Aggressions?
41:34 Finally, what message of hope and empowerment would you like to share with our listeners who may be on their own journey to break generational cycles of trauma and embrace their resilience?
42:30 Book
43:25 Book 2
44:51 Last message

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