LIFE UPDATE: Torn Achilles | What to expect | Mental battles | Tips & Tricks to excel recovery
In The Mix with Terrance In The Mix with Terrance
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 Published On Oct 23, 2021

Hey everyone! It's been awhile since y'all seen me and for a good reason. I tore my Achilles 🤕 Fourth of July weekend. Since then, I've been in recovery mode for the past 3 months. This has been a challenging journey, as I've had to relearn how to walk and restrengthen my foot.

I wanted to share my journey these last 3 months in hopes that it helps someone else who's dealing with a torn Achilles.

In this video, you'll learn what to expect with your recovery, how to overcome the mental struggles, and things to buy to help your recovery ❤️‍🩹.

Leg Pillow - https://www.amazon.com/gp/aw/d/B07ZNP...

Knee scooter đź›´ - https://www.amazon.com/WINLOVE-Steera...

Even ups (shoe balance) - https://www.amazon.com/EVENup-Shoe-Ba...

Achilles sock - https://www.amazon.com/gp/aw/d/B01M3Q...

Spiky Massage balls - https://www.amazon.com/gp/aw/d/B07GDH...

Shower seat - https://www.walmart.com/ip/Equate-Dur...

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