Sleeping at 9pm to wake up at 5am. Sleeping earlier really helps when you need to wake up earlier! If you're wondering how to sleep earlier and be an early riser: when you wake up at 5am more consistently, it's easier to fall asleep at 9pm. My early night time routine consists of cooking healthy meals and relaxing. I hope this night time routine helps you sleep earlier so you can wake up earlier easily! Sleeping early allows me to have a productive morning routine, too!

My 2020 5AM Morning Routine:    • Waking up at 5AM (Productive Morning ...  

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