Ann easy guided Yoga lessons that will help you transform and transmute feeling hurt into Acceptance. By conscious breath and conscious movement we are able to move the blocked energies of the body and mind allowing the vita energy to move, then though feeling ourselves deeply we can allow this energy to transmute into acceptance. Accepting where we are in the present moment is a huge step to healing. I hope you enjoy this practice and thank you for joining us. Namaste🙏

Our web site offers Yoga and Breathing courses , classes, retreats and counselling


www.Zania.com.au

Instagram:

@marcoswelshyoga
@zaniafullpotential


Zania Full Potential Yoga is a channel that is helping us feel the natural connection we ARE to life and all experiences involved through the practice of Asana posture, Pranayama Breath, Positive Thinking & Meditation.

We are all One, to feel this Is to be in your full potential☮️❤️

We appreciate your donation/investment via PayPal🙏🙏🙏. paypal.me/MarcosWelsh

Please remember when practicing Yoga the idea is that you finish the practice better than when you started, avoid doing anything above your level, go slow and easy with a lot of compassion towards yourself. Avoid any kind of sharp pains, adapt the postures to your needs and abilities, if you are not sure, please ask your physician.

Disclaimer: Marcos Welsh Zania Full Potential recommends that you consult your physician if you are not sure you are able to safely do these yoga classes and breathing exercises. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.