10 Minute Guided Meditation for Self Acceptance and Soothing
The Binge Eating Therapist The Binge Eating Therapist
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 Published On Apr 8, 2023

10 MINUTE GUIDED MEDITATION FOR SELF ACCEPTANCE AND SOOTHING
#meditation #selfacceptance #selfsoothe

Come and join me in New York on 6th May 2023: https://www.lifeafterdietspodcast.com...

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If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to:   / lifeafterdiets  

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