Hip Health is so important. We want to be able to get up and down from the floor with ease for years to come!

This 5 part mini course will help you discover your hip mobility, hip strength, and hip flexibility.
You will discover areas that you need improvement in, and possibly some of your strengths.
After you have completed this course you will have tons of new ideas for stretching and strengthening those hips that will serve you in the months and years to come.

Get started today!

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Most people agree that the hardest part of any yoga class is just getting on the mat. If you struggle with motivating yourself and staying on track then check out my Yoga Habits Mentoring course here:

https://lp.letspracticeyoga.com/

Access the entire Hip Help course challenge here:
https://www.letspracticeyoga.com/cour...