A comparison between the Nike Alphafly 3 and the Nike Vaporfly 3 compared on specs, how they fit and how to decide which one is right for you.

0:00 Intro
0:57 Specs
5:48 High plate vs low plate configuration
9:01 Upper & fit
14:03 The ride
19:28 Performance matrix
20:59 The verdict
22:32 The future of Nike racing in 2025
23:58 Outro

Nike Alphafly 3 - Same Ingredients, (very) different recipe.    • Nike Alphafly 3 - Same Ingredients, (...  

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Big changes for the Nike Running product line in 2024    • Big changes for the Nike Running prod...  

Disclosures: No one is paying me to make this video and no one has any editorial control over the contents of this video. Additionally, I have no connection into Nike’s design or marketing process. Everything I cover in this video is my own opinion and experience.

Product images courtesy of Nike.

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Intro & outro music from Epidemic Sound:
Inner Stress - Autohacker
https://www.epidemicsound.com/artists...

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