Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

When you join you'll receive:
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Welcome to your full body 30 Minute Pilates Tone, that teaches you how to burn fat and tone every muscle in your body. This is part of the #BridalBarre Bootcamp, that gets you in wedding shape in 30 days. Whether it's for your wedding, or you just want to fit into your clothes again, this is for you! Let's do this

Equipment: socks/sliders, slippery surface (or use paper plates on carpet)

🤍 Our Dream Wedding Video!    • Our Dream Wedding | San Clemente, Cal...  
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MUSIC:

Save 50% off your first track on Lickd and improve your video quality with hit music - https://lickd.co/affiliate/action-jac...

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🤍 FOLLOW ME:
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Online Training with me:
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▶︎ Gut Health: https://healmygut.com

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For PR, sponsorships & collaborations, contact: [email protected]

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.