NEW Beginner Body Restoration program: https://go.conorharris.com/bbr-beginn...

Learn my methodology with the Biomechanics Course: https://www.conorharris.com/offline-b...

Left AIC video mentioned above:    • How To Fix A Left AIC Pattern - Steps...  

0:00 Introduction
0:30 Psoas Anatomy & Function
1:40 Psoas Function in Anterior Pelvic Tilt
3:15 Strategies To Release The Psoas
6:03 Relationships To Asymmetry & Left AIC
7:40 Iliacus Anatomy & Function
8:10 Left Iliacus Muscle Imbalances
10:56 Right Iliacus Muscle Imbalances
13:15 Expected Assessment Outcomes